How to Beat Neck and Shoulder Pain from Sitting at the Computer

I nearly went bonkers with neck and shoulder pain from sitting at the computer. Whether traveling or at my local coffee shop, hours spent with my head tilting towards the screen screwed with my body. Then I read a post by a fellow blogger who wrote about solving the same complaint, The Roost, a collapsible, […]

Systane and Zaditor: How to Beat Dry, Itchy Eyes When You Travel

Zaditor and Systane

Systane & Zaditor My eyes are often a nightmare when I travel.  They turn into dry, stinging orbs exacerbated by hot, windy, dry or dusty locations—Africa being a particularly difficult nemesis. It’s frustrating. Add in long plane rides, time spent in front of my computer, and lack of sleep, and I want to claw my […]